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Are you finally ready to put an end to feeling so responsible for your young adult and ready to put an end to all your exhausting nagging?
Keep tabs on what's coming down the pipeline to support your teens & young adults!
Your young adult has plenty of time, and with the uncertainty you both may be feeling, now is the perfect moment for them to take a pause, discover who they are, and get clear on their life's aspirations. It's not your job at this stage of the game to lay out the red carpet for them.
As an experienced professional, I have worked with many young adults who have been in the same place and it brings me great joy to see them discover and develop their strengths, and take their first steps towards realizing their dreams on their own and for themselves!
Sample Topics
Signs of Disconnections &
Self-Worth Traps
How to identify what your y.a. might be experiencing & how you can help.
Disconnection happens when we don't feel good about who we are and so we compensate with some behaviours that are unhelpful and unproductive. Get a sense of what's going on for your kid and even for you and feel supported and cared for in this community.
Resiliency & How Lack of it Shows up in our Language
Understand the signs that resiliency is missing, learn how to grow it & show your y.a. how, too!
We've all heard the word resilience and our kids today are judged for not being very resilient. Well, the world today is highly stressful merely due to the overwhelming inundation of stimulation we and our kids face daily. Discover the truths about resiliency and start to understand how to strengthen it for yourself and your kids.
Obstacles:
Roadblocks or Opportunities?
Setbacks & how to rise up after them - your y.a.'s anxiety will drop with this one.
Getting hit by life is going to happen. How we react to those hits is what truly matters. You'll see this message virtually everywhere if you're looking, but how exactly does it work? Learn what it means to not take life personally and to actually get back up and flourish.
Decisions, Decisions, Decisions & Why so Much Indecision
Learn the important parts of effective decisions & be able to support your y.a. to do the same.
There's more to achieving your dreams than S.M.A.R.T. goals and grinding and hustling. FACTS: If you don't know what you really care about, you will struggle with making decisions and there's nothing wrong with zigzagging through life. Let's help you make interesting, confident decisions that make sense for JUST YOU!
Use your Language to Empower Yourself & your Y.A.
Understand the power in your words, your inside voice & your outside voice both matter.
How we speak to ourselves and to others says a lot about how we experience our lives. There is so much information that comes out in our words. Believe it or not, the words you use really matter. We're not talking about simple affirmations, we're talking about communicating with ourselves and with others in a way that builds and repairs strong, healthy connections.
Overcoming Self-Sabotage: The Thief of Joy & Personal Fulfillment
Learn about self-sabotage and how to stop it!
Having dreams and desires that our y.a.'s would love to follow is great, but when they keep bumping up against invisible ceilings their frustration and checked-outness grows. Chances are they believe they have harsh limits and so they find ways to subconsciously sabotage themselves. This never-ending cycle of limitation is exhausting. Let's learn how to get off the merry-go-round of self-sabotage.
Speaking & Workshops
